Staying cool gets tricky after 60, and thirst often arrives late. That’s why choosing the right beverage matters when the heat builds and energy dips. Hydration supports comfort, balance, and clear thinking, while light flavors make sipping easier all day. Cold coffee, tea, and gentle plant infusions offer taste without heaviness, so seniors drink more, … Continue reading Neither beer nor seltzer: the healthiest overlooked beverage for senior people over 60 this summer